date:Mar 14, 2013
ite pastry flour substitute 2 cups whole-wheat pastry flour, 1 cup oatmeal and 1 cup rye flour. Omit the caraway seeds. In place of the currants, stir in 3 tablespoons chopped fresh thyme, 3 tablespoons chopped fresh chives and 1 cup chopped toasted walnuts. Bake as directed.
Nutrition information per serving: 300 calories; 130 calories from fat (43 percent of total calories); 14 g fat (5 g saturated; 0 g trans fats); 35 mg cholesterol; 36 g carbohydrate; 6 g fiber; 5 g sugar; 8 g protein; 300