date:Mar 29, 2013
ingredients provided 3 grams of fiber per serving, fiber more than doubled, with a gain of 1.36 grams, or a 144% increase in fiber from this change in R.-T.-E. cereal selection, the researchers said. However, when a whole grain containing R.-T.-E. cereal with 3 grams of fiber per serving was consumed, intake increased by only half that amount or 0.65 grams that is, a 78% increase in fiber.
The researchers noted that if consumers are more aware of the level of fiber in their R.-T.-E. and routi