date:Jun 01, 2012
after the four year monitoring period.
The results revealed that those who followed the Mediterranean diet more scored highere on the quality of life questionnaire in terms of physical and mental well-being.
Multivariate-adjusted models revealed a significant direct association between adherence to Mediterranean diet and all the physical and most mental health domains (vitality, social functioning and role emotional),wrote the authors.
Source: European Journal of Clinical Nutrition
Volume 66,