date:Jan 18, 2013
The cinnamon hazelnut flavor is made with whole grain wheat, barley, oats, hazelnuts and almonds and contains 7 grams of fiber and 8 grams of protein per serving.
The honey, oats and seeds variety has cracked wheat, barley, pumpkin seeds, almonds and sunflower seeds and contains 6 grams of fiber and 8 grams of protein.
As we age, the metabolism tends to naturally slow down and lead to weight gain, but there are steps we can take to help maintain a healthy metabolism, including eating a compl