date:Jan 24, 2013
lthough they were higher in fiber and lower in trans fats. They also found that the three standards recommended by the USDA did not consistently point to healthier food choices.
In contrast, foods that could be defined as whole grain under the ten to one ratio were higher in fiber and lower in sugar, sodium and trans fats that foods failing to meet the ratio. Foods meeting the ten to one ratio were no higher in calories than foods not meeting it.
Our results will help inform national discussio