date:Feb 01, 2013
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-- Special K Flatbread Breakfast Sandwiches give consumers who are managing their weight a breakfast choice. Available in three varieties (Sausage, Egg and Cheese; Ham, Egg, and Pepper Jack Cheese; and Egg with Vegetables and Pepper Jack Cheese), these new sandwiches have between 180-240 calories and are good sources of protein and fiber. They are ready from the microwave in 90 seconds.
-- Special K Red Berry waffles are low in fat, a good source of fiber and offer the taste consumers expect