date:Feb 05, 2013
rts nutritionist in Pittsburgh.
You could hit 4,000 calories if you really indulge and have three slices of pepperoni pizza, 10 spicy chicken wings with dressing, three beers, several ounces of tortilla chips with dip and two brownies.
Even if you just take a bit of this and a bit of that, the calories can add up quickly, she says.
And, to make matters worse, it would take hours to burn off those calories with exercise, unless you are a linebacker.
To burn off 2,000 calories, a 180-pound per