date:Mar 11, 2013
sease, Rohrmann said.
And while eating processed meat may not be good for you, eating meat can be part of a healthy diet, said Dr. Rohrmann says. Even though eating steak and other fatty meats consistently may hurt your health, they do provide some nutrients. To avoid negative health effects while still getting the nutrients you need, she recommends eating meat that has either not been processed at all or has only been minimally processed.
Meat is rich in important minerals and vitamins, she s