date:May 06, 2013
Eating oatmeal for breakfast enhanced feelings of fullness and helped curb hunger to a significantly greater extent when compared to eating an oat-based, ready-to-eat cereal in a study funded by the Quaker Oats Center of Excellence, PepsiCo R.D. Nutrition. The researched was presented at Experimental Biology 2013 held April 21-24 in Boston.
Our research builds on previous studies that show oatmeal can help extend feelings of fullness and suppress the desire to eat for several hours, said Candid