date:May 22, 2013
ight desires to eat, increase feelings of fullness, and decrease distracting thoughts about food. This new study also is consistent with a similar study conducted by the same University of Missouri researchers suggesting a breakfast high in protein significantly improves appetite control and reduces unhealthy, evening snacking for overweight or obese adolescent females.
Increasing evidence suggests that incorporating lean pork into the diet can help with appetite control and body weight managem