date:Jun 14, 2012
-3 fatty acids are essential for keeping nerve cells in the brain healthy, whilst others have found people who regularly consume fish that are rich in omega-3 have a lower risk of developing memory loss or Alzheimers disease.
However, there have been few high quality clinical trials to back up these general observations.
Study details
Together the three clinical trials reviewed followed 3536 healthy adults over the age of 60 for up to three and a half years.
The studies gathered together evi