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Omega-3’s anti-inflammatory potential shows in overweight people
date:Jun 22, 2012
ntaenoic acid (EPA) and docosahexaenoic acid (DHA) were 868.75 milligrams and 145mg, respectively, in the low-dose group, and 2085 mg and 348 mg, respectively, in the high-dose group.

We chose the 7:1 EPA/DHA balance because of evidence that EPA has relatively stronger anti-inflammatory and antidepressant effects than DHA,explained Kiecolt-Glaser and her co-workers.

After four months of supplementation, results indicated significant reductions in IL-6 levels, compared with placebo.

Levels of

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