date:Aug 01, 2013
bag until well-combined. Place the chicken strips into the bag and squeeze out any air. Refrigerate for 6 to 8 hours.
2. When ready to cook, heat the oven to 450 degrees or heat the grill to medium-high. If using the oven, place a wire rack over a baking sheet and mist with cooking spray.
3. Drain the chicken, discarding the marinade. Arrange the chicken strips over the rack-baking sheet or on the grates of the heated grill. Grill for 2 minutes or roast for 4 to 5 minutes, or until the chic