or a longer time and reduces regular hunger pangs. They also need more chewing time giving the body longer time to feel satisfied and reducing the risk of too much eating. This fruit also has properties which help to burn the fat reducing the starch and sugar content in the body.
10. Prevents osteoporosis:Uncontrolled osteoporosis can affect posture, bodily movements as well as flexibility. Treatment for brittle bones calls for a diet rich in calcium and minerals to encourage new bone developmen