date:Jun 26, 2014
to do, obviously you need protein first, and then fill in with carbohydrates and fat.
Sweet foods traditionally have been pretty safe, versus bitter foods, so everyone has a sweet tooth. Taking sweet out of food is pretty difficult because people do prefer it.
Dr. Slavin traced the endless tug of war between macronutrient categories to the 1977 eating recommendations issued by the U.S. Senate Special Commission on Nutrition and Human Needs, a committee led during the late 1960s and into the 1