date:Jul 31, 2014
nks, chewing gum, confectionery, yoghurts, dessert mixes and puddings are an excellent substitute with the benefit of enabling people to enjoy sweet tastes without the calories. Choosing low calorie varieties of products is an easy way of reducing calorific intake and achieving weight loss and weight maintenance. By providing sweetness without the calories, low calorie sweetened options can make a useful contribution to a healthy, calorie-controlled diet.