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Slow-cooked beef with sweet potato mash
date:Aug 08, 2014
C. Heat a large flameproof casserole dish over medium-high heat. Spray with olive oil spray to lightly grease. Add half the beef and cook for 3-4 minutes or until browned. Transfer to a heatproof bowl. Repeat with the remaining beef, reheating the dish between batches.
Step 2
Spray the dish with olive oil spray to lightly grease. Add the shallots and cook, stirring occasionally, for 5 minutes or until golden. Add the garlic and cook, stirring, for 1 minute. Return the beef to the dish and stir i

07/31 12:03