date:Jun 09, 2015
sh households now use an alternative to traditional milk in hot drinks, cereal or cooking.
One reason is that some of us find cows milk difficult to digest, and blame symptoms like bloating, wind and diarrhoea on dairy. This may be because low levels of the enzyme lactase make it hard to digest the lactose (sugar) in dairy. Other people may be intolerant to cows milk protein or have a more serious allergy to dairy products.
Milk allergy is also one of the most common childhood food allergies,