date:May 14, 2012
to formula or expressed breast milk.
Garbanzo beans
Like lentils and other beans, garbanzos are rich in protein and fiber, says Geagan. They're also inexpensive and versatile.
Serving idea: Try hummus. You can find it in many grocery stores, ormake your ownby pureeing cooked garbanzo beans with garlic, lemon, olive oil, and tahini. You can also make a delectable finger food by sauting or roasting the beans. I have a 19-month-old daughter who loves chickpeas sauted in a pan with seasonings and l