date:Dec 15, 2015
by EFSA led to the recognition that iron is a necessary nutrient that impacts energy metabolism, cognition and the immune system, among other body functions. Scientific studies demonstrate that iron deficiency leads to anemia, causing sufferers to feel chronically tired and out of breath (even after mild exertion), as well as having heart palpitations and a pale complexion.
Traditional iron supplements have a strong metallic taste and powerful oxidative properties -- both undesirable for foods.