date:Jan 27, 2016
the way the body processes fats. The results show that the benefits were similar to those derived from fish oils.
Lead researcher Prof Anne-Marie Minihane, from UEA's Norwich Medical School, said: The long chain omega-3 polyunsaturated fatty acid EPA is beneficial for cardiovascular and cognitive health, as well as for foetal development in pregnancy.
The recommended minimum dietary intake can be achieved by eating one to two portions of oily fish per week.
But for everyone in the world to a