date:Mar 28, 2016
ugars from the fruit. At the same time they provide essential vitamins and nutrients which many people in the UK today are sadly lacking.
Only last week Public Health England confirmed that 150ml of fruit juice or fruit juice smoothies can contribute to the five a day target. Very few people reach their five a day target and given the positive contribution it has to the diet, it is counter-intuitive to suggest that 100% pure juice should not contribute to it.