date:Aug 23, 2012
For many people, the first nutrients to jump to mind for oral health are calcium and vitamin D. Even the European Food Safety Authority (EFSA) couldn't argue with this, and granted vitamin D a health claim for the maintenance of bone and teeth.
Other vitamin and minerals with importance for the health of your mouth include iron (deficiency may produce degradation of the membrane on the tongue), niacin, riboflavin and vitamin B12 (sores in the mouth), and vitamin C (everyone knows that scurvy