date:Aug 01, 2018
n make you sweat more and lose fluids faster.
You'll also need to drink more water than is usually recommended if you're sick with a fever, vomiting or diarrhea. If all you've got is a pesky cold, drinking water can also help keep your nasal passages hydrated and prevent you from getting sicker.
Another instance where you need to drink more water? If you're pregnant or breastfeeding. The Mayo Clinic recommended that a pregnant woman drink at least 10 cups of water a day and a nursing woman to