date:Sep 20, 2018
in tropical and subtropical waters, often under floating objects like boats. They spawn often, grow fast, and have large ranges, making them a hearty fish that's a sustainable choice. And their mercury level, while not the lowest out there, is on the lower end, so even pregnant women can enjoy up to six servings a month.
Do eat: Tilapia
It's easy to thumb your nose at tilapia, but it's actually a really great seafood choice. For one it's cheap, probably the best bang for your buck out of the