date:Sep 28, 2018
According to statistical data,China is the most obese country in the world, about 90 million obese adults.But as for our neighbor Japan, the obesity rate was only 4%,it is the world's lowest obesity rate in developed countries.
We all are east asian countries, the diet structure is not very different, Why are Japanese the thinnest?
一、Light and diversified diet
Japanese diet has been successfully incorporated into the intangible cultural heritage of UNESCO, One of the reasons is that its