date:Oct 12, 2018
ght to be a memory booster, and iron, which is important for cognitive functioning in women during childbearing years. This dip also packs in vegetables like tomatoes, carrots, celery and onions, making it a tasty way to meet your veggie quota for the day.
10) Avocado Toast with Smoked Salmon, Tomato, and Egg
This easy-to-assemble avocado toast is made with smoked salmon, hard-cooked eggs and tomatoes, and offers brain-boosting benefits. Salmon is rich in omega-3 fatty acids, which studies sho