date:Nov 15, 2018
d sodium phosphate to the noodles. The content of sodium is tens of times higher than that of noodles made by ourselves. Moreover, the neglected intake of sodium can easily affect our health.
When purchasing, first look at the sodium content on the nutrition label, try to choose low sodium content. When cooking, you can also halve the seasoning bag brought by the manufacturer, or add a small amount of salt after discarding to reduce sodium intake.