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Here’s the seafood Australians eat and what we should be eating
date:Dec 05, 2018
earch used data from the Australian Health Survey to investigate the nutritional quality and sustainability of seafood consumption in Australia.

We measured nutrition by the estimated contribution of 100g of a given seafood to the average requirement of protein, omega 3, calcium, iodine, selenium and zinc. Sustainability was assessed on the basis of stock status, resource use, habitat and ecosystem impacts, and health and disease management.

The majority of respondents (83%) did not consume an

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