date:Dec 29, 2018
c Health in California. It needs some regular cycling between having food intake and fasting. This seems to be hard-wired.
This may explain why previous studies like this 2014 one, which countered the widely held belief that eating breakfast helped with weight loss, found that skipping breakfast had no discernible effect on weight loss in free-living adults who were attempting to lose weight. Perhaps study participants were eating too late in the day; a person eating the same meal at different