date:Dec 29, 2018
times of day might deposit more fat after an evening meal than a morning meal, Kahleova told the Times.
A growing body of evidence
Medical research seems to be trending in this direction. In January, the American Heart Association issued a scientific statement in January 2017 on how meal planning can affect our heart health.
Meal timing may affect health due to its impact on the bodys internal clock. In animal studies, it appears that when animals receive food while in an inactive phase, suc