date:Jan 04, 2019
larly effective in achieving weight loss or can increase your chances of getting diabetes, I knew I didnt want so many artificial foods in my familys diet. I initially went with my gut on that decision, and now my gut has a reason to thank me.
A comprehensive review of 56 studies on the effects of artificial sweeteners showed there are no real health benefits to consuming the non-sugar sweeteners compared to real sugar. A team of European researchers analyzed the studies in a variety of areas: