date:Jan 17, 2019
roccoli for its nutritional content. It's really good for you! Broccoli can boost your mood, gives you some protein, and can even help keep your brain sharp and alert. While cooking in the microwave might not have any dangerously adverse effects, it does destroy an awful lot of the beneficial nutrients that many people expect to gain when eating this good-for-you Brassica. Instead, try steaming your broccoli to keep all of those wonderful nutrients alive and kicking.
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