date:Feb 11, 2019
. I prefer it for salads.
He understands why people reach for so many other reasons, though. It's usually the highest premium and healthiest oil with good flavor. People just want to use it for everything, he says.
If you do want to use olive oil for cooking on the stove top, particularly sauting vegetables, McQuillan recommends blanching the vegetables in boiling water first before putting them in the pan to finish them off.
If you blanch the vegetables, and then add them to the pan with oli