date:Feb 28, 2019
d, but up till now there wasnt conclusive proof of the effect of this on professional athletes. Researchers of the Human Biology department in Maastricht researched what happens to nitrate in bodies, and looked at the effects on the performances of well-trained footballers and well-trained cyclists.
Nitrate is turned into nitrite in the body, and then into nitrogen monoxide. This substance ensures, among other things, an increase of blood circulation in muscles, and it ensures a more efficient