date:May 22, 2019
For the skin, the natural oils contained in oranges help to moisturize it, making it soft and healthy. Antioxidants fight free radicals, helping to delay the appearance of wrinkles and premature ageing. Its high serum acid content helps prevent skin flaking and dries out acne. Vitamin C helps the body produce collagen and elastin, which helps maintain the skin's elasticity.
Oranges also have a low calorie content: 47 kcal per 100 g.