date:Oct 10, 2019
ess than once a week. It was especially significant for men 50 or older. The results were published in the International Journal of Cancer.
2. Mushrooms are immunity-boosters. We now know that lentinan can boost your immune system, but it has a helper, too. Beta-glucan is a sugar found in the cells walls of fungi (among other plants) that also helps boost your immune system. Lentinan comes from shiitake mushrooms, but beta-glucan is found in many varieties, namely the common button mushrooms.