date:May 14, 2020
ew York. The study found that intake of the equivalent of one U.S. cup of fresh blueberries (given as 22g freeze-dried blueberries) resulted in clinically significant improvements in measurable indicators of type 2 diabetes compared to a placebo.
The results also showed significantly decreased levels of serum triglycerides after blueberry consumption compared to placebo. Left untreated or uncontrolled, elevated blood triglyceride levels may increase the risk of serious complications such as car