date:Jun 20, 2022
st decade. During the COVID-19 pandemic, holistic connections between the gut and overall health received increased attention.
How much is too much?
Beer contains micro-organisms from its fermentation, polyphenols and other compounds that can affect the variety of gut microbes. The micro-organisms in the human gastrointestinal tracts have a direct impact on well-being.
We know microbiota can be modulated by food components, such as phytochemicals, post-biotics and fiber, among others. Beer is