date:Jul 19, 2022
ed to be linked to psychological health. They also found that there was no direct association between eating vegetables and psychological health.
Based on the survey, the more often people ate fruit, the lower they scored for depression and the higher for mental wellbeing, independent of the overall quantity of fruit intake.
Lead author, PhD student Nicola-Jayne Tuck commented: Very little is known about how diet may affect mental health and wellbeing, and while we did not directly examine cau