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Potassium-rich diet lessens sodium intake’s negative health effects, study finds
date:Jul 26, 2022
gh potassium ratio, Liffert Vogt, study author and professor at the Amsterdam University Medical Centers, tells NutritionInsight.

Implementation of high potassium diets will be presumably easier than lowering daily salt consumption. Restrictions of ingredients in diets are usually very difficult, while just adding ingredients, potassium in this case, to foods will be easier. Nevertheless, low salt consumption remains crucial, together with increasing daily potassium intake.

It is well known th

07/01 20:20