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Study indicates eating grapes will help combat high cholesterol
date:Nov 28, 2022
In a lot of cases having high cholesterol is caused by lifestyle factors such as eating unhealthily, not exercising enough, smoking and drinking too much. For this reason, it is widely accepted that being mindful of what you eat can help lower cholesterol levels.

Nutritionist at Eat Holy, TJ Waterfall: What we eat can directly impact cholesterol levels. In particular, most people should look at ways to reduce low-density lipoprotein cholesterol - the 'bad' type, associated with increased risk o

08/01 07:01