date:Jun 25, 2023
urned into an unhealthy food when they are fried. Baking them is most nutritious, but you still need to be careful with the toppings you add to it.
Weight loss vs. weight management: Which potato is better for each health goal?
Mary Sabat, of Alpharetta, Georgia, a registered dietitian nutritionist and personal trainer whos the president of BodyDesigns, a health coaching business, told Fox News Digital that individual health goals play a factor in which potato should be chosen.
White potatoes