date:Apr 23, 2012
functional beverages
Coconut Water: Young coconuts contain natural water within that is rich in potassium. It is isotonic with human blood and has even been used in many countries for blood transfusions. This sweet drink is fantastic for quenching thirst and recharging the body.
Coconut water does contain sugar so it is better to ferment it with a coconut kefir starter. The coconut water kefir continues to have the benefits of coconut water with the addition of live enzymes, bioactive peptides