date:Nov 16, 2012
nutritious kiwi fruit from New Zealand, she said.
Describing the fruit as a nutritional powerhouse, Amarnani said, It is a great source of dietary fibre, potassium, folic acid, Vitamin C and E, carotenoids, antioxidants and trace minerals.
It is packed with more minerals and vitamins per gram and per calorie than 27 of the most popular fruit, she said.
The nutritionist added, Given the spiritual significance of Diwali, fresh fruit like kiwi fruit can be a part of the puja, symbolising libera